We are based in Babesa, Thimphu and deal with Fitness and Gym Equipment in Bhutan.
Druk Fitness Supply
Dumbbell rods, or handles, are the foundational component of adjustable dumbbell sets, allowing users to customize weight resistance for strength training. Typically sold in standard lengths such as 14 or 16 inches, they are crafted from solid steel and finished with durable chrome plating for longevity. A key feature is the heavily textured, diamond-patterned knurling across the grip area, which ensures a secure, non-slip hold during lifts. The ends of the rod are threaded to accommodate spin-lock collars or spring collars, which securely fasten weight plates in place and allow for quick changes between exercises.